In total I have lost 3st 7lbs49lbs22.2kg which has taken me 2 years.
I had gained a fair amount of weight with my second baby and decided I had to do something about it.
Nutracheck was recommended to me by a friend.
I have always struggled with my weight but seem to be good at maintaining. So now I'm where I want to be I should be able to keep at this weight easily. I will still be logging, exercising and weighing.
Calorie counting is so manageable for me. I love being able to eat what I want within reason. Counting is now a way of life for me. I'm very aware of everything I eat.
The most difficult thing for me was getting started, I wanted results straight away which isn't possible. Iâm so glad I stuck at it.
I feel much happier and confident. I'm 33 and weigh less than I did when I was 21! It's amazing. I never thought I'd be slim again.
* Weight loss is individual and your personal rate of loss may vary from any case studies shown on this website.