I lost 5st70lbs31.9kg in 7 months
I was in the obese category and diabetes runs in my family - so I did it for better health.
Through Google and the NHS.
I have always been overweight.
Being vegetarian, I found it was difficult to start with. Having to weigh everything, count calories and looking out for alternatives.
Counting the calories and making changes to my habits.
I feel much better now than I did before. I can manage well with smaller food portions and making healthier choices.
Losing all 5st70lbs31.9kg - all with the help of the App.
Have faith in yourself and keep it strong â the weight loss journey wonât be straight forward.
* Weight loss is individual and your personal rate of loss may vary from any case studies shown on this website.