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Real Life Diet Questions Answered

Bingeing

Janet Aylott Kelly Marshall
Janet Aylott
Nutritionist
Kelly Marshall
Fitness Consultant
  • How can I cure my sweet tooth without piling on the pounds? .co.uk

    How can I cure my sweet tooth without piling on the pounds? Hi - I have a really sweet tooth and at some point during the day will crave a sugar fix - I used to think it was chocolate but even t ...

  • Beat The Bingeing .co.uk

    As most dieters know, the most promising weight-loss regime can be totally de-railed by a crisps and chocolate binge. Binge eating is a complex topic that is closely related to your psychological we ...

  • Suggestions for meals to avoid afternoon jitters and shakes .co.uk

    Suggestions for meals to avoid afternoon jitters and shakes Hi, I was wondering if you could give me some ideas of where I may be going wrong, and ideas of how to do it right! ?I have been trying to ...

  • The Dangers Of Yo-Yo Dieting .co.uk

    By Kelly Marshall BSc (Hons),Dip PT, NASM, SFS, IFS With all the media coverage of the latest diets the super-skinny celebrities are using, its not surprising that so many people fall in to the tra ...

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