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Real Life Diet Questions Answered

Breathing

Janet Aylott Kelly Marshall
Janet Aylott
Nutritionist
Kelly Marshall
Fitness Consultant
  • How To Breathe Properly .co.uk

    If you ever feel you are struggling for breath even when you're not exercising particularly hard, and you're not asthmatic, it may be that you have a poor lung capacity. But don't panic, there are ...

  • How do I improve my lung capacity? .co.uk

    How do I improve my lung capacity? Hi Kelly, I have pretty poor lung capacity, but not asthma. When i try to work out i get too quickly out of breath and that then hampers my exercise which could b ...

  • Could my breathlessness relate to oxygen uptake problems? .co.uk

    Could my breathlessness relate to oxygen uptake problems? Whilst I run/jog I am quickly getting out of breath as if I run at full speed. I have been advised to seek a medical to see if my heart is h ...

  • How can I work around my current breathing issues? .co.uk

    How can I work around my current breathing issues? Hi, I have problems with my breathing and oxygen levels so at the moment I can't do any proper cardio based exercises for obvious reasons. I've pu ...

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